Reading List – Mental Health

Reading List – On Mental Health

7 reasons not to feel bad about yourself when you have acted immorally

Guilt: Or why it’s good to feel bad

Happiness Won’t Save You

Loneliness matters

First Principle Thinking

First-principles thinking clears the clutter of what we’ve told ourselves and allows us to rebuild from the ground up

A sensible guide to non-attachment

Don’t think about it is bad advice

When the urge comes to do the counterproductive thing, don’t resist. Instead, replace.

Schedule nothing

What you read is so crucial

If you want others to follow, learn to be alone with your thoughts.

The stresses of an era can’t be wished away; the truest intellectual training could be how to stay calm, and keep thinking clearly, in the high-strung culture in which students need to make their lives.